Wei-hung Chiu - 網紅的藏寶箱

Wei-hung Chiu

小偉訓練日誌

每週回顧過去一週訓練執行狀態，期待能健健康康的往前跑。跑步訓練需要完成哪些內容呢?本週我們執行了Long Run 及肌力訓練，我們練了什麼呢..一起看下去唷 0 則留言...

2021-09-26 19:48:35 有 72 人看過有 5 人說讚

小偉跑步訓練週誌第八週

每週回顧過去一週訓練執行狀態，期待能健健康康的往前跑。跑步訓練需要完成哪些內容呢?本週我們執行了Long Run 及肌力訓練，我們練了什麼呢..一起看下去唷...

2021-09-19 21:38:47 有 67 人看過有 5 人說讚

訓練日誌一分鐘

不小心跑破鞋子~~...

2021-09-17 21:31:43 有 6 人看過有 0 人說讚

大稻埕耐力跑地點異動

轉秋之際，尋找能夠遮蔽的河堤，與跑班同學維持訓練，為自己的體能奠定基石。跑步訓練 | 耐力跑 | 馬拉松 | 慢跑 |...

2021-08-28 19:42:07 有 24 人看過有 1 人說讚

耐力跑鴨頭路線_大家一起來團跑

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2021-08-13 16:58:30 有 29 人看過有 3 人說讚

彩虹🌈日出

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2021-08-13 12:03:01 有 19 人看過有 0 人說讚

加速跑起來

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2021-08-13 11:55:01 有 9 人看過有 0 人說讚

【鴨頭跑步路線】2021.08.13 距離 : 16.8公里

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2021-08-13 11:06:26 有 7 人看過有 0 人說讚

HOKA Clifton 8 輕快舒適好腳感

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2021-08-13 10:37:02 有 26 人看過有 0 人說讚

乳酸檢測形象片

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2021-07-03 00:23:50 有 14 人看過有 0 人說讚

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